BackWPup is a popular WordPress plugin designed to help you backup, restore, and protect your WordPress site with ease. It allows you to create complete backups of your entire site — including files, database, plugins, themes, and uploads — and store them in a variety of remote locations or on your local server. It’s suitable for beginners as well as more advanced users who want flexibility and control over their backup strategy.
WordPress.com
🧠 Core Functions & Overview
📌 Automated Backups
With BackWPup, you can schedule automatic backups to run at intervals such as hourly, daily, weekly, or monthly. You can also run manual backups whenever you need one (e.g., before a large update).
WordPress.com
☁️ Multiple Storage Destinations
Backups can be stored in various remote locations, including:
Dropbox
Amazon S3
FTP / SFTP
Rackspace Cloud
Microsoft Azure
SugarSync
(Pro adds even more options like OneDrive, Google Drive, Amazon Glacier, and HiDrive.)
WordPress.com
+1
🔄 Restore Capability
BackWPup allows you to restore backups directly from your WordPress dashboard with just a few clicks. If you’re locked out of your dashboard, the Pro version even offers a standalone restore app that lets you recover your site without accessing WordPress itself.
WordPress.com
+1
🛠 Flexible Backup Jobs
You can create custom backup jobs to include or exclude specific files or directories, back up database only, files only, or combine both into a single job — giving you control over what gets backed up and when.
WordPress.org
📅 Backup Scheduling & History
BackWPup’s intuitive backup wizard lets you easily choose:
What to back up (files, database, etc.)
When to backup (schedule frequency)
Where to store backups
You can also view a history of past backups directly in the dashboard.
BackWPup
🌟 Free vs. Pro Features
✅ Free Version
The free version (available on WordPress.org) includes:
Comprehensive site backups (database + files)
WordPress.org
Scheduling for automatic backups
WordPress.com
Support for a wide range of remote destinations (Dropbox, S3, FTP, Azure, etc.)
WordPress.com
One-click restore from the dashboard
WordPress.com
⭐ Pro Version Enhancements
BackWPup Pro adds additional powerful tools:
More cloud storage options (OneDrive, Google Drive, Amazon Glacier, HiDrive)
BackWPup
Encrypted backup archives for added security
BackWPup
Standalone restore application for emergency recovery
WordPress.com
Site migration support (restore to a new URL/host)
BackWPup
Premium customer support and advanced customization options
BackWPup
Additional database tools such as optimization and repair
BackWPup
✔️ Why Use BackWPup?
🛡 Reliable Data Protection
BackWPup ensures that your site’s database and files are backed up regularly, so you can recover from server issues, hacks, or human errors.
WordPress.com
📊 Flexible Scheduling
Automated backups give you peace of mind and eliminate the need to remember manual backups. You can also run a backup on demand with the “Backup Now” button.
BackWPup
☁️ Store Backups Off-Site
Keeping backups on remote services like cloud storage or FTP protects your data even if your hosting server fails.
WordPress.com
🧭 Intuitive Setup & Restore
The setup wizard and one-click restore feature make backing up and restoring your site straightforward, even for beginners.
BackWPup
⚠️ Considerations & Limitations
Some advanced storage options and tools require the Pro upgrade (like Google Drive and OneDrive integrations).
BackWPup
Restoration from outside WordPress (when you can’t access the dashboard) requires the standalone restore app available in Pro.
WordPress.com
As a backup solution, it does not handle staging or development workflows (focus is on backup/restore rather than full workflow management).
Download